2749 Iris Ave
(NW corner of 28th and iris)
303-562-5963
silvana@vidastudioboulder.com
Vida Studio & Body Balance Fitness
We believe yoga is for everyone
We believe there will be no correct clothes, no correct answers
No glorified teachers, no ego
We believe in humility, in respecting our students
We believe in challenges, that how you approach your body says a lot how you approach life
We believe that teachers should always be a student
We belive in building more than strong bones, we believe in a healthy and balanced life.
We believe in fitness as well. www.bodybalanceboulder.com
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Introducing Wishing Tree Yoga for Kids
Monday 3-5 year olds (drop off) Storytime yoga 9:00-9:45
Classes that not only stimulate your child's motor skills and increase flexibility, but also engage your child's natural curiosity through fun and inspirational songs and stories. Classes last 45 minutes and your child should bring his or her own water.
Tuesday 5-10 year olds (drop off) Yoga Fun 4:00-5:00
This class will strengthen your child's body as they focus on yoga, breathing and relaxation techniques. In addition, our fun classes foster self-expression and help develop social skills through singing and games. Classes last 60 minutes and your child should bring his or her own water.
First class is free.
45 minute class $8
60 minute class $10
Please call Suzanne Duke with questions!
(415) 595-5199
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