Other class that you will find at Vida are:

Yoga For Kids (5 to 8 years old)

A "supply Box" to engage in life with flying colors! Through a fun, integrated, and colorful approach to yoga, Cecile teaches children a system to balance their body, mind and emotions. Integrating communication principles with the science of yoga, Cecile introduces children to yoga postures, breathing practices, concentration and relaxation techniques giving them the tools to step into their daily activity with motivation, balance, strength and focus. Through a series of songs, games, dances and skits, they also learn to engage and communicate in life with both confidence and respect. Please contact Cecile to inquire and sign up at (720) 256-8608 Yoga For Teens (12 to 15 years old)                                                                                        Life is about creating yourself! Creating yourself is a beautiful and never ending process, which foundation lies in our energy, our focus, our strength, our awareness and our balance, all key ingredients to our success and happiness in life. Through this program, Cecile introduces teenagers with tools to increase their energy and strength, to heighten their ability to concentrate, to find their balance and to move through every day with confidence and respect! Please contact Cecile to inquire and sign up at (720) 256-8608