Vida Studio & Body Balance Fitness

Monday
10:00-11:00 am	All	Silvana Karen Cobble	Gentle Stretch
12:00-1:00 pm	Mixed level	Silvana	Mindful Yoga
5:00- 6:00 pm	All	Silvana	Restorative
6:15 - 7:45 pm	Mixed levels	Cecile	Mindful Vinyasa
Tuesday

9:00 - 10:15 am	Mixed Levels	Elysabeth	Yoga Flow


Wednesday
9:30-11:00 am	Mixed Levels	Taylor	Power Babtiste Power Babtiste Power yoga
12:00 - 1:00 pm	Mixed Levels	Silvana	Mindful Yoga

4:00- 5:00 pm	All	Nancy Rao	QiGong
5:30-7:00 pm	Mixed Levels	Cecile	Mindful Vinyasa
Thursday

10:00-11:00 am	Level 1	Joanna Mandell	Power yoga
12:00 - 1:00 pm	Level 2	Silvana	Kettlebell class
5:30-7:00 pm	Mixed Levels	Shawna	Yoga Flow
Friday
9:00-10:15 am	All	Nancy Rao	QiGong
12-1:00 pm	All	Silvana	Hips&Hamstrings
6:00- 7:30 pm 12:00-1:15 pm	All	Darius	Bhava Flow/Restore
Saturday
10:00- 11:15 am	cancel 2/25	Christopher	Hatha

Sunday
10:30-11:45 am	level 2	Silvana	Power Yoga
12:00-1:30 pm	All	Darius	Soma Flow

Drop-in class: $12
Drop-in class student rate: $10 (with valid ID)
Punch-card 10 classes - $100.00
Unlimited yoga /fitness -$130 month

All Class Passes are valid for 6 months from the date of purchase. No refunds are given for unused portions of class passes.

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